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Coaching with Leah

Strength training for people who want to move and feel better, whatever their starting point. Online and in person.

Coaching options

Strength training for people who want to move and feel better, whatever their starting point. Coach-led, online or in person in Dereham.

Small Group Training

Strength and cardio in a small group, built around school runs

£120 for 12 sessions over 3 months
Circuit style strength & cardio training
Maximum 6 people per group
12 sessions over 3 months
Monday 10:30am sessions
Friday 12:30pm sessions
Good value

Semi-Private Coaching

Train with a partner or a friend, two of you to one coach

£90/month per person
2:1 personal training format
All in-person 1:1 benefits
Shared cost advantage
Partner accountability
Individualised within sessions
Most popular

Online Package

Coached through the app, with a programme written for you

£100/month
Smart app accountability with weekly coaching reviews
App-based workout tracking
Personalised nutrition guidance
Weekly video check-ins
Goal setting & progression tracking

In-Person 1:1 Coaching

One-to-one coaching, built around you

£150/month
Weekly 1:1 face-to-face sessions
Personalised nutrition advice
Custom goal setting
Individualised programming
Private Facebook group

A mum of three

I know what fitting training around family actually takes

Small groups

Never more than six, so you still get coached

Based in Dereham

In person at Barrett's, or online wherever you are

Not sure which one suits you? Tell me a bit about yourself and I'll say what I think.

Apply for coaching

Prices shown are what you pay. Pay monthly, cancel whenever you like — just let me know before your next payment date. If you're not sure what suits you, say so on the application and we'll work it out.

Frequently Asked Questions

Can I change my programme tier later?

Yes, you can upgrade or downgrade your programme at any time. Changes take effect at the next billing cycle, and we'll prorate any differences in price.

Do you offer corporate or group discounts?

Yes, we offer corporate wellness packages and group discounts for teams of 5 or more. Contact us at leah@aphroditefitness.co.uk for custom pricing.

Is there a minimum commitment period?

No, all our programmes are flexible with no minimum commitment. However, we recommend at least 3 months to see significant, measurable results.

What payment methods do you accept?

We accept all major credit and debit cards (Visa, Mastercard, American Express) through our secure Stripe payment system. Bank transfers are available for annual payments.

Can I pause my subscription?

Yes, you can pause your subscription for up to 3 months per year for holidays or unexpected circumstances. Contact support to arrange a pause.

Ready to start?

Tell me where you're at and what you'd like to change.